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Supporting your wellbeing through SilverCloud and Togetherall

Supporting your wellbeing through SilverCloud and Togetherall In-Person


Drop-in to find out more about the online mental health support available to Essex students. An instructor from Student Wellbeing and Inclusivity Service (SWIS) will be demonstrating how to use SilverCloud and Togetherall to support your wellbeing and can help you start using these platforms on your own device.


 Key areas covered

  • SilverCloud is an online cognitive behavioural therapy (CBT) resource offering a range of programmes on mental health, wellbeing, and long-term conditions. Students have the option of requesting a supporter from the Student Wellbeing and Inclusivity Service (SWIS) who can guide and encourage them through the programmes.
  • Togetherall is a safe, online peer-to-peer mental health community that empowers individuals to anonymously seek and provide support 24/7. To sign up, go to togetherall.com and use your student email address to register as a member of a university or college.

You can register below, or simply turn up on the day at the Albert Sloman Library.

Wednesday 25 October 2023
10:00 - 10:45
Time Zone:
UK, Ireland, Lisbon Time (change)
Special Collections
  Academic Staff     Postgraduate - Research     Postgraduate - Taught     Undergraduate  
  Skills Fest     Workshop  

Registration is required. There are 50 seats available.

Looking for more opportunities to develop your skills? Visit Workshops at Library  to discover more sessions designed to support Essex students and researchers.

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Event Organizer

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Clarissa St Yves

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