Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Supporting your wellbeing through SilverCloud and Togetherall In-Person
Overview
Drop-in to find out more about the online mental health support available to Essex students. An instructor from Student Wellbeing and Inclusivity Service (SWIS) will be demonstrating how to use SilverCloud and Togetherall to support your wellbeing and can help you start using these platforms on your own device.
Key areas covered
- SilverCloud is an online cognitive behavioural therapy (CBT) resource offering a range of programmes on mental health, wellbeing, and long-term conditions. Students have the option of requesting a supporter from the Student Wellbeing and Inclusivity Service (SWIS) who can guide and encourage them through the programmes.
- Togetherall is a safe, online peer-to-peer mental health community that empowers individuals to anonymously seek and provide support 24/7. To sign up, go to togetherall.com and use your student email address to register as a member of a university or college.
You can register below, or simply turn up on the day at the Albert Sloman Library.
- Date:
- Wednesday 25 October 2023
- Time:
- 10:00 - 10:45
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Special Collections
- Campus:
- Colchester
- Audience:
- Academic Staff Postgraduate - Research Postgraduate - Taught Undergraduate
- Categories:
- Skills Fest Workshop
Registration has closed.
Looking for more opportunities to develop your skills? Visit Workshops at Library to discover more sessions designed to support Essex students and researchers.
Want info about our upcoming workshops straight to your inbox? Sign up to our monthly Workshops At Library mailing list. You can unsubscribe at any time.
Clarissa St Yves