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Chair Yoga (in-person)

Chair Yoga (in-person) In-Person

Join us for this in-person chair yoga session in the Special Collections Room on the 1st floor of the Albert Sloman Library, Colchester Campus.

Looking for a relaxing 30 mins? Constantly finding yourself hunched over your laptop or clicking your wrists? Come along to this lighthearted and introductory chair yoga session with Oona. She’ll take you through some simple exercises to relieve tension and stretch your body, all from the comfort of your chair.

There is no need to book to reserve a place, but if you want reminders about the event, you can register below!


Related LibGuide: Skills at Library Essentials by Clarissa St Yves

Thursday 15 February 2024
14:00 - 14:30
Time Zone:
UK, Ireland, Lisbon Time (change)
Special Collections
  Academic Staff     Postgraduate - Research     Postgraduate - Taught     Undergraduate  
Registration has closed.

Looking for more opportunities to develop your skills? Visit Workshops at Library  to discover more sessions designed to support Essex students and researchers.

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Event Organizer

Oona Ylinen

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