Chair Yoga (in-person) In-Person
Join us for this in-person chair yoga session in the Special Collections Room on the 1st floor of the Albert Sloman Library, Colchester Campus.
Looking for a relaxing 30 mins? Constantly finding yourself hunched over your laptop or clicking your wrists? Come along to this lighthearted and introductory chair yoga session with Oona. She’ll take you through some simple exercises to relieve tension and stretch your body, all from the comfort of your chair.
There is no need to book to reserve a place, but if you want reminders about the event, you can register below!
Related LibGuide: Skills at Library Essentials (Retired page) by Clarissa St Yves
- Date:
- Thursday 15 February 2024
- Time:
- 14:00 - 14:30
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Special Collections
- Campus:
- Colchester
- Audience:
- Academic Staff Postgraduate - Research Postgraduate - Taught Undergraduate
- Categories:
- Workshop
Looking for more opportunities to develop your skills? Visit Workshops at Library to discover more sessions designed to support Essex students and researchers.
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